A lot of people would say that we live in some certainly stressful times today. As the pandemic eases, many of us have to go back to the office or school, meaning heavy traffic and no parking! Rising gas and grocery prices can also add to stress on our thoughts and our wallets. Some of us may also be stressed with some personal events in our lives. Apart from affecting us emotionally, stress can also affect us physically. To live a long and healthy life, we need to manage our stress well!
Category: Health and Wellness
The Secret to Achieving Radiantly Healthy Post-Quarantine Skin
Face-to-face events are, without a doubt, back with a vengeance. And for many, this serves as the perfect excuse to
Promoting Health and Wellbeing
True to its commitment in building happy, healthy, safe, and thriving communities, SM Development Corporation (SMDC) continues to champion the wellbeing of its residents and neighboring communities through The Good Guys Health and Wellness caravan.
Four natural ways to boost your mood and wellbeing
The pandemic has had a profound effect on all of us, but there is a silver lining for mental health in the form of greater awareness and increased resilience, according to the AXA Study of Mind Health and Wellbeing 2022.
Groove for Wellness with Carla Piscoso and Organique Acai Premium Blend
Music has always been a part of humanity and wellness. Several research studies have shown how listening to it can release happy hormones such as dopamine and oxytocin, and help people feel less anxious. It has also been reported that music can actually help you exercise longer, since it motivates you to power through your workout.
Modern Health Solutions to Make Dads Look and Feel Great Always
Strong, dependable, and resolute, Fathers will always show up in any storms, just to care for and protect the family. As the pillar of the home, their role is not limited to providing for the household. Modern-day dads now also help look after the home and the children, and they do equally well in all these roles. They show up and roll up their sleeves, and especially during the most challenging times, they offer their shoulders for us to lean on.
Bea Alonzo, Alden Richards lead the search for the next Century Tuna Superbods 2022
After going through hundreds of aspiring candidates from across the Philippines, Century Tuna Superbods 2022 officially kicked off the country’s most awaited and most prestigious health and fitness competition, during the exciting VIP Night highlighted by the presentation of 32 finalists and graced by no less than Superbods celebrity ambassadors Bea Alonzo and Alden Richards.
Help Keep Hypertension Away with Organique Acai Premium Blend
Part of living a happy life is staying healthy! If we think about it, staying fit and healthy is a product of the many decisions we make—whether it be what we eat or drink, or do in our daily routine. When we make the right health decisions today, we can prevent or manage the risk of certain illnesses we can have in the future—such as osteoporosis, cancer, and hypertension!
Landco hosts UAAP Season 84’s 3×3 Basketball Tournament in CaSoBe
Millennial Resorts, Landco’s hospitality arm will host University Athletic Association of the Philippines (UAAP) Season 84’s 3×3 Men’s and Women’s Basketball Tournament at CaSoBe in Calatagan, Batangas from June 1-3, 2022.
Avon pushes for planet-kind beauty
When Avon said it is doing beauty differently, they meant it in every step of their process. Challenging the industry